Services

Real Life. Real Support. Real Progress.

Avina Wellness provides day-to-day support for

young adults (18 to 38) who need help navigating

mental health challenges, building routines, staying

accountable, and creating the life they're working toward.

We're not therapists — we're the steady presence between

therapy sessions. The practical support that helps you

actually do the things you know you need to do.

.How It Works

We offer personalized support through:

Regular check-ins (daily texts, weekly calls, or in-person meetings).
Real-time help when you're struggling, stuck, or overwhelmed.
Accountability that's kind, not judgmental.
Structure that actually fits your life.

.In Person or Virtual

Local clients: We meet you at home, coffee shops, or out in the community

Everyone else: Phone calls, video sessions, and text support

Support frequency: Daily, weekly, or somewhere in between — whatever you need

Mental Health
Companion Support

For anxiety, depression, burnout, or emotional overwhelm.

What We Do: Daily check-ins, companionship during hard moments, help with basic routines when everything feels too heavy.

Life Structure and
Motivation Coaching

For people who struggle with follow-through, organization, and consistency.

What We Do: Help you build realistic routines, break down overwhelming tasks, and stay on track with regular accountability.

Transition and
Life Change Support

For major life changes — moving home, leaving treatment, starting/leaving school, career changes.

What We Do: Provide stability and structure during times of uncertainty and change.

Sober Companion
Support

For early sobriety, harm reduction, or relapse prevention.

What We Do: Real-life accountability, support during high-risk situations, 24/7 crisis text support when cravings hit.

Executive
Functioning Support

For people whose brains work differently and need external structure.

What We Do: Create systems for planning, budgeting, organization, and time management.

Family Support & Coordination

For parents and families supporting a struggling young adult.

What We Do: Regular updates, help setting boundaries, coordination between providers, and mediation when needed.

Not Sure Where to Start?

Sometimes the first step is finding the right level of care. Whether you need residential treatment, a therapist, or specialized providers, we help families navigate the overwhelming process of finding and coordinating appropriate care. Once treatment is in place, our companion support services help bridge the gaps and maintain progress.

DISCUSS YOUR SUPPORT OPTIONS

Treatment Placement and Case Management

Comprehensive Treatment Placement Assistance

Families find the value in having a case manager by their side to help navigate the complex and overwhelming treatment landscape during stressful times

Detox facilities
Residential treatment for mental health or dual diagnosis
Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP)
Sober living and supportive housing for Mental Health
Outpatient therapists and psychiatrists
Specialized providers for specific needs (lawyers, dietician/nutritionists, personal trainers)

Guiding You Through the Treatment Process

Let us take on the hard work

Assess your needs and level of care required
Research and recommend appropriate programs/providers
Coordinate tours, consultations and assist with insurance verification (when applicable)
Schedule appointments with treatment centers and doctors
Help with admissions paperwork and logistics
Provide safe transport to programs for initial placement or as needed for outpatient
Coordinate communication between providers

Services

.How It Works