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Each service is designed to help young adults build confidence, clarity, and consistent forward movement.
At the core of every offering is our signature philosophy:
Wellness That Adapts To Your World
Intentional support. Thoughtful connection. Real-life momentum.
I can help with:
BUSINESS - HEALTH - RELATIONSHIPS - CONFIDENCE - PURPOSE
Services
THAT WILL TRANSFORM YOUR LIFE:
Companion Support for Mental Health
A grounding presence for overwhelming, lonely, or emotionally heavy days.
Support includes steady companionship, daily structure, emotional regulation support, accountability, and help establishing routines that build confidence and stability.
Support includes steady companionship, daily structure, emotional regulation support, accountability, and help establishing routines that build confidence and stability.
Life Structure + Motivation Coaching
For young adults who know what they want but struggle with follow-through.
Support includes habit building, routine development, executive-function strategies, planning, time management, and motivation support.
Support includes habit building, routine development, executive-function strategies, planning, time management, and motivation support.
Transition & Life Change Support
Life transitions can feel destabilizing — even when they’re positive.
We support young adults through moves, breakups, job changes, new diagnoses, grief, post-treatment transitions, and any major life shift requiring grounding + guidance.
We support young adults through moves, breakups, job changes, new diagnoses, grief, post-treatment transitions, and any major life shift requiring grounding + guidance.
Sober Companion
Warm, discreet support for early sobriety, harm reduction, or relapse prevention.
Includes real-life accountability, sober-safe activities, emotional stabilization, travel support, and navigation of cravings and triggers.
Includes real-life accountability, sober-safe activities, emotional stabilization, travel support, and navigation of cravings and triggers.
Executive Functioning Support
Designed for ADHD, burnout, or chronic overwhelm.
Support includes: organizing, scheduling, task breakdowns, creating life systems, simplifying chaos, and building consistency.
Support includes: organizing, scheduling, task breakdowns, creating life systems, simplifying chaos, and building consistency.
Family Support & Coordination
For families supporting a young adult who wants independence but benefits from structured guidance.
Includes updates (with consent), emotional education, boundary support, and acting as a neutral, stabilizing communication bridge.
Includes updates (with consent), emotional education, boundary support, and acting as a neutral, stabilizing communication bridge.
Safe Transport + Travel Support
Discreet, grounding travel support during vulnerable transitions.
Includes accompaniment for treatment admissions, relocations, high-stress trips, and sober travel needs.
Includes accompaniment for treatment admissions, relocations, high-stress trips, and sober travel needs.
Treatment Placement
For young adults and families overwhelmed by the mental-health or substance-use treatment landscape, we offer clear, compassionate guidance.
Treatment Placement Includes:
• Comprehensive Needs Assessment
• Clarifying Levels of Care (Residential, PHP, IOP, Outpatient, Psychiatry, etc.)
• Customized Treatment Recommendations
• Coordination with Vetted Programs
• Admissions + Logistics Support
• Collaboration with Clinicians
• Family Support Throughout Decision-Making
Our goal: To help you make aligned, informed decisions with clarity, confidence, and calm.
Treatment Placement Includes:
• Comprehensive Needs Assessment
• Clarifying Levels of Care (Residential, PHP, IOP, Outpatient, Psychiatry, etc.)
• Customized Treatment Recommendations
• Coordination with Vetted Programs
• Admissions + Logistics Support
• Collaboration with Clinicians
• Family Support Throughout Decision-Making
Our goal: To help you make aligned, informed decisions with clarity, confidence, and calm.
Companion Support for Mental Health
A grounding presence for overwhelming, lonely, or emotionally heavy days.
Support includes steady companionship, daily structure, emotional regulation support, accountability, and help establishing routines that build confidence and stability.
Support includes steady companionship, daily structure, emotional regulation support, accountability, and help establishing routines that build confidence and stability.
Life Structure + Motivation Coaching
For young adults who know what they want but struggle with follow-through.
Support includes habit building, routine development, executive-function strategies, planning, time management, and motivation support.
Support includes habit building, routine development, executive-function strategies, planning, time management, and motivation support.
Transition & Life Change Support
Life transitions can feel destabilizing — even when they’re positive.
We support young adults through moves, breakups, job changes, new diagnoses, grief, post-treatment transitions, and any major life shift requiring grounding + guidance.
We support young adults through moves, breakups, job changes, new diagnoses, grief, post-treatment transitions, and any major life shift requiring grounding + guidance.
Sober Companion
Warm, discreet support for early sobriety, harm reduction, or relapse prevention.
Includes real-life accountability, sober-safe activities, emotional stabilization, travel support, and navigation of cravings and triggers.
Includes real-life accountability, sober-safe activities, emotional stabilization, travel support, and navigation of cravings and triggers.
Executive Functioning Support
Designed for ADHD, burnout, or chronic overwhelm.
Support includes: organizing, scheduling, task breakdowns, creating life systems, simplifying chaos, and building consistency.
Support includes: organizing, scheduling, task breakdowns, creating life systems, simplifying chaos, and building consistency.
Family Support & Coordination
For families supporting a young adult who wants independence but benefits from structured guidance.
Includes updates (with consent), emotional education, boundary support, and acting as a neutral, stabilizing communication bridge.
Includes updates (with consent), emotional education, boundary support, and acting as a neutral, stabilizing communication bridge.
Safe Transport + Travel Support
Discreet, grounding travel support during vulnerable transitions.
Includes accompaniment for treatment admissions, relocations, high-stress trips, and sober travel needs.
Includes accompaniment for treatment admissions, relocations, high-stress trips, and sober travel needs.
Treatment Placement
For young adults and families overwhelmed by the mental-health or substance-use treatment landscape, we offer clear, compassionate guidance.
Treatment Placement Includes:
• Comprehensive Needs Assessment
• Clarifying Levels of Care (Residential, PHP, IOP, Outpatient, Psychiatry, etc.)
• Customized Treatment Recommendations
• Coordination with Vetted Programs
• Admissions + Logistics Support
• Collaboration with Clinicians
• Family Support Throughout Decision-Making
Our goal: To help you make aligned, informed decisions with clarity, confidence, and calm.
Treatment Placement Includes:
• Comprehensive Needs Assessment
• Clarifying Levels of Care (Residential, PHP, IOP, Outpatient, Psychiatry, etc.)
• Customized Treatment Recommendations
• Coordination with Vetted Programs
• Admissions + Logistics Support
• Collaboration with Clinicians
• Family Support Throughout Decision-Making
Our goal: To help you make aligned, informed decisions with clarity, confidence, and calm.
Companion Support for Mental Health
A grounding presence for overwhelming, lonely, or emotionally heavy days.
Support includes steady companionship, daily structure, emotional regulation support, accountability, and help establishing routines that build confidence and stability.
Support includes steady companionship, daily structure, emotional regulation support, accountability, and help establishing routines that build confidence and stability.
Life Structure + Motivation Coaching
For young adults who know what they want but struggle with follow-through.
Support includes habit building, routine development, executive-function strategies, planning, time management, and motivation support.
Support includes habit building, routine development, executive-function strategies, planning, time management, and motivation support.
Transition & Life Change Support
Life transitions can feel destabilizing — even when they’re positive.
We support young adults through moves, breakups, job changes, new diagnoses, grief, post-treatment transitions, and any major life shift requiring grounding + guidance.
We support young adults through moves, breakups, job changes, new diagnoses, grief, post-treatment transitions, and any major life shift requiring grounding + guidance.
Sober Companion
Warm, discreet support for early sobriety, harm reduction, or relapse prevention.
Includes real-life accountability, sober-safe activities, emotional stabilization, travel support, and navigation of cravings and triggers.
Includes real-life accountability, sober-safe activities, emotional stabilization, travel support, and navigation of cravings and triggers.
Executive Functioning Support
Designed for ADHD, burnout, or chronic overwhelm.
Support includes: organizing, scheduling, task breakdowns, creating life systems, simplifying chaos, and building consistency.
Support includes: organizing, scheduling, task breakdowns, creating life systems, simplifying chaos, and building consistency.
Family Support & Coordination
For families supporting a young adult who wants independence but benefits from structured guidance.
Includes updates (with consent), emotional education, boundary support, and acting as a neutral, stabilizing communication bridge.
Includes updates (with consent), emotional education, boundary support, and acting as a neutral, stabilizing communication bridge.
Safe Transport + Travel Support
Discreet, grounding travel support during vulnerable transitions.
Includes accompaniment for treatment admissions, relocations, high-stress trips, and sober travel needs.
Includes accompaniment for treatment admissions, relocations, high-stress trips, and sober travel needs.
Treatment Placement
For young adults and families overwhelmed by the mental-health or substance-use treatment landscape, we offer clear, compassionate guidance.
Treatment Placement Includes:
• Comprehensive Needs Assessment
• Clarifying Levels of Care (Residential, PHP, IOP, Outpatient, Psychiatry, etc.)
• Customized Treatment Recommendations
• Coordination with Vetted Programs
• Admissions + Logistics Support
• Collaboration with Clinicians
• Family Support Throughout Decision-Making
Our goal: To help you make aligned, informed decisions with clarity, confidence, and calm.
Treatment Placement Includes:
• Comprehensive Needs Assessment
• Clarifying Levels of Care (Residential, PHP, IOP, Outpatient, Psychiatry, etc.)
• Customized Treatment Recommendations
• Coordination with Vetted Programs
• Admissions + Logistics Support
• Collaboration with Clinicians
• Family Support Throughout Decision-Making
Our goal: To help you make aligned, informed decisions with clarity, confidence, and calm.
Companion Support for Mental Health
A grounding presence for overwhelming, lonely, or emotionally heavy days.
Support includes steady companionship, daily structure, emotional regulation support, accountability, and help establishing routines that build confidence and stability.
Support includes steady companionship, daily structure, emotional regulation support, accountability, and help establishing routines that build confidence and stability.
Life Structure + Motivation Coaching
For young adults who know what they want but struggle with follow-through.
Support includes habit building, routine development, executive-function strategies, planning, time management, and motivation support.
Support includes habit building, routine development, executive-function strategies, planning, time management, and motivation support.
Transition & Life Change Support
Life transitions can feel destabilizing — even when they’re positive.
We support young adults through moves, breakups, job changes, new diagnoses, grief, post-treatment transitions, and any major life shift requiring grounding + guidance.
We support young adults through moves, breakups, job changes, new diagnoses, grief, post-treatment transitions, and any major life shift requiring grounding + guidance.
Sober Companion
Warm, discreet support for early sobriety, harm reduction, or relapse prevention.
Includes real-life accountability, sober-safe activities, emotional stabilization, travel support, and navigation of cravings and triggers.
Includes real-life accountability, sober-safe activities, emotional stabilization, travel support, and navigation of cravings and triggers.
Executive Functioning Support
Designed for ADHD, burnout, or chronic overwhelm.
Support includes: organizing, scheduling, task breakdowns, creating life systems, simplifying chaos, and building consistency.
Support includes: organizing, scheduling, task breakdowns, creating life systems, simplifying chaos, and building consistency.
Family Support & Coordination
For families supporting a young adult who wants independence but benefits from structured guidance.
Includes updates (with consent), emotional education, boundary support, and acting as a neutral, stabilizing communication bridge.
Includes updates (with consent), emotional education, boundary support, and acting as a neutral, stabilizing communication bridge.
Safe Transport + Travel Support
Discreet, grounding travel support during vulnerable transitions.
Includes accompaniment for treatment admissions, relocations, high-stress trips, and sober travel needs.
Includes accompaniment for treatment admissions, relocations, high-stress trips, and sober travel needs.
Treatment Placement
For young adults and families overwhelmed by the mental-health or substance-use treatment landscape, we offer clear, compassionate guidance.
Treatment Placement Includes:
• Comprehensive Needs Assessment
• Clarifying Levels of Care (Residential, PHP, IOP, Outpatient, Psychiatry, etc.)
• Customized Treatment Recommendations
• Coordination with Vetted Programs
• Admissions + Logistics Support
• Collaboration with Clinicians
• Family Support Throughout Decision-Making
Our goal: To help you make aligned, informed decisions with clarity, confidence, and calm.
Treatment Placement Includes:
• Comprehensive Needs Assessment
• Clarifying Levels of Care (Residential, PHP, IOP, Outpatient, Psychiatry, etc.)
• Customized Treatment Recommendations
• Coordination with Vetted Programs
• Admissions + Logistics Support
• Collaboration with Clinicians
• Family Support Throughout Decision-Making
Our goal: To help you make aligned, informed decisions with clarity, confidence, and calm.
SERVICES
PORTFOLIO
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